Cashew Date Protein Cups

Ingredients:

• 1 cup cashews
• 1 cup dates, pitted
• 2 tbsp protein powder (vanilla or unflavored)
• 2 tbsp cocoa powder (optional for chocolate flavor)
• 1/4 cup coconut flakes (optional)

Instructions:

1. Process cashews in a food processor until finely ground.
2. Add dates and blend until the mixture sticks together.
3. Add protein powder and cocoa powder (if using), blending until well combined.
4. Press the mixture into silicone cupcake molds or paper liners.
5. Refrigerate for at least 30 minutes before serving.

Enjoy your protein-packed, energy-boosting snack!